Pentru o bunã secreție lactatã este important ca femeia care alãpteazã sã se alimenteze bine, atât cantitativ, cât și calitativ, și de asemenea sã bea suficiente lichide. Femeia care alãpteazã trebuie sã evite cu strictețe cafeaua, tutunul, ceaiul negru și orice fel de bãuturã alcoolicã, inclusiv berea! Dintre plantele medicinale care stimuleazã secrețiile glandulare, inclusiv … Citește mai mult
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